About
As a qualified and compassionate professional, I offer individual, group, and couples coaching sessions designed to help you reach your personal goals in physical, emotional, and mental wellness. With over 10 years of experience in behavioral health and 4 years as a certified medical and wellness coach, more than 15 years in the medical arena, I bring both clinical insight and motivational support to every session.
For more than 5 years, I’ve also been an active member of the global health community, addressing systemic disparities and advocating for equitable care across diverse populations.
I specialize in supporting the BIPOC and LGBTQIA+ communities, with a deep understanding of the unique challenges these identities can face in healthcare, mental wellness, and daily life. My work is rooted in cultural humility, and responsiveness whole person approach, and resilience informed framework that honors your lived experience.
When you work with me, you’ll find a supportive, and empowering space to grow. I offer client-centered, individualized planning and mentorship, tailored to your specific goals—whether that’s managing chronic illness, building healthier habits, navigating emotional stress, or simply reclaiming your well-being.
Your journey to healing, health, and self-empowerment starts here—and
I’m honored to walk with you.