Health and wellness coaching is a personalized, one-on-one support system that empowers individuals to take charge of their health. Through collaborative goal setting, practical planning, and consistent encouragement, coaching helps people make sustainable lifestyle changes that improve both physical and emotional well-being.
As an experienced health coach, I work alongside clients—not just to provide information, but to help them turn knowledge into action. Whether someone is newly diagnosed with a chronic illness or simply looking to improve their daily habits, coaching creates a safe and supportive space to grow, learn, and heal.
The Power of Health & Wellness Coaching
Guidance. Motivation. Lasting Change.
About
Shanise Ramdeo RN, BSN, CHC
I’m a certified medical and wellness coach with over a decade of experience in behavioral health and more than 15 years in the medical field. I specialize in supporting BIPOC and LGBTQIA+ communities with a whole-person, resilience-informed approach that honors your lived experience. Whether you're building healthier habits, navigating emotional stress, or reclaiming your well-being, I'm here to offer a supportive, empowering space tailored to your journey.
Let’s walk this path together.
We Accept Blue Cross Blue Shield Insurance
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We Accept Aetna Insurance
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Call Now: 480-701-9338
Services
Individual Sessions - Personalized Support for Your Unique Wellness Journey
One-on-one coaching sessions are designed to meet you exactly where you are. Whether you're managing a chronic illness, trying to make healthier lifestyle choices, or navigating emotional stress, individual coaching gives you the space, tools, and accountability to move forward at your own pace.
Couples Sessions -
Wellness That Grows Together
Couples coaching helps partners support one another in reaching shared or individual health goals. Whether it’s improving nutrition, managing stress, building better communication, or navigating caregiving roles, this format strengthens relationships while focusing on well-being.
Group Sessions - Connection, Community, and Collective Growth
Group coaching brings together individuals who are working on similar health goals—such as weight management, stress reduction, diabetes prevention, or healthy eating. In a supportive, small-group setting, participants share experiences, learn from one another, and build community while receiving expert guidance from a coach.
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Reviews
"Working with Coach Shanise, has been life-changing. For the first time, I feel truly seen and supported in my healing journey as a queer woman of color."
Maya L.
"Their approach is warm, real, and empowering. They helped me navigate chronic illness and build sustainable habits without judgment. I’m so grateful!"
Jordan M.
"I came for coaching, but what I found was community, healing, and a deeper connection to myself. Highly recommend, especially for anyone feeling overlooked by traditional spaces."
Andre T.
